Sean and Jess stopped in for a visit a couple Saturdays ago and brought little Owen along sporting some Cf Cleveland shwag. For those of you who do not remember Sean and Jess, they've been part of our community since the beginning days in the Lakewood Metroparks. They both have memorable cameos in our What is CrossFit video. In it you see an incredible before & after shot of Sean, it's the best I've seen.
Sean and Jess relocated to Marietta, OH back in 2009ish, but they stop in for a visit/workout whenever they are back in town visiting family.
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