Pat started working out with us in January of 2008. He was a part of our first Executive Fitness Starter Program, along with four fellow members of the Westlake Bay Village Rotary Club.
Pat warned me early on that he might be my biggest challenge yet. He informed me that he never exercised a single day in his life and that he didn't know what one wears to a workout. By the end of the first few weeks he admitted that we had him doing things he never thought imaginable. I have yet to get him hanging upside down on a set of gymnastic rings, but he can do pretty much anything else now.
He now works out 3 or 4 times per week in the evenings and Saturday mornings. You'll be able to see him in action in our upcoming CrossFit Cleveland video commercial as well as hear his awesome clip on why he joined CrossFit. Stay tuned!
Pat lives in Avon with his wife Ann and new pup Sam. He is a Real Estate agent with Howard Hanna, working with people both buying and selling residential and commercial property. I know from personal experience that Pat is one of the hardest workers around. If you need something done, ask Pat. It will get done. You can view his Howard Hanna webpage here.
BTW-Pat claims to have lost approximately 40 pounds and feels much stronger and faster. He has made a lot of new friends and fits in perfectly with our crowd. Also - adding 30+ yards to his drives has helped his golf game and more specifically his wallet.
