Here are a few pictures and a video from Saturday's workout!
Check your speaker volume, sounds starts after the first few slides. If you have trouble viewing the video, you can go directly to Youtube by clicking here.
Wednesday, June 20, 2007
Saturday 06/16/07 Outdoor Workout
Check your speaker volume, sounds starts after the first few slides. If you have trouble viewing the video, you can go directly to Youtube by clicking here.
Tuesday, June 12, 2007
Tuesday, June 5, 2007
Hooverball 6/3/07 & Outdoor Workout 6/2/07
Hooverball is like playing volleyball, throwing and catching a 3 or 4 pound medicine ball. It's a great total body workout, and it's fun. Check it out!
You'll see our new mascot Jessie at the end of the video.
Here a picure of the group that turned out Saturday in the Metroparks.
Jason, Eric, Mike, Paul, Jim, Bill, Troy, Nancy, Mike and Jane. Staci on camera detail!
Bill had to do weighted pushups because he forgot to take pictures of everyone during the workout!
You'll see our new mascot Jessie at the end of the video.
Here a picure of the group that turned out Saturday in the Metroparks.
Jason, Eric, Mike, Paul, Jim, Bill, Troy, Nancy, Mike and Jane. Staci on camera detail!
Bill had to do weighted pushups because he forgot to take pictures of everyone during the workout!
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