We held our first indoor evening workout this past Tuesday. Staci, Katie, Nancy, Sean, Troy, Paul and I did four rounds of 25 ring pushups, box jumps, KB swings and Abmat situps. Katie finished first!
Here's a link to pictures of our very first indoor workout last month, before we had all of our light and flooring!
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We have newer pictures on the CrossFit Cleveland Facebook Page or you can See older CrossFit workout photos on our CF Cleveland Flikr Site - CLICK HERE *
Monday, December 10, 2007
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