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Wednesday, March 25, 2009

Katie "Killer" Rawlings - Fractured Fran

Katie posted a time of 8:25 last Saturday doing a Fractured Fran at the Men's weight of 95lb. That's 45 reps total reps of 95lb thrusters and pullups, split into 5 sets of 9 reps each.








Posted by Bill Russell - Crossfit Cleveland at 9:17 AM No comments:
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