Ed puts is a good showing competing against his fellow CrossFitters, see how it ends.........
Thursday, July 24, 2008
CrossFit Cleveland on YouTube
You can watch all of our videos and subscribe to our CrossFit Cleveland youtube channel here.
CrossFit in the Metroparks on Saturday mornings
Here are some photos of our members working out together in the Metroparks on a couple recent Saturday mornings. It doesn't require a lot of fancy equipment to get a great workout and a little creativity goes a long way. Pushups, pullups, squats, walking lunges, lateral pipe jumps, burpee shuttle runs - it's all good!
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