That tire is seriously heavy.
This is really hard to do!
I told you it was really hard! 
Chris and Todd flipping the big tire. Todd is one of our newer members and Chris was visiting from the CrossFit affiliate in Kent.
Friday, June 27, 2008
Recent CrossFit Cleveland Workouts
Ed has lost 20 pounds since starting with us. He says he's going to lose a bunch more. We'll let you know each time he sheds another 20 LBs. Way to go Ed!
That tire is seriously heavy.
This is really hard to do!
I told you it was really hard!
Chris and Todd flipping the big tire. Todd is one of our newer members and Chris was visiting from the CrossFit affiliate in Kent.
That tire is seriously heavy. This is really hard to do!I told you it was really hard! Chris and Todd flipping the big tire. Todd is one of our newer members and Chris was visiting from the CrossFit affiliate in Kent.
Tuesday, June 3, 2008
Outdoor CrossFit Workout Monday 6/2/08
We all tried a tire flip sprint following Monday's Outdoor Workout
Here are some pictures of a modified Fight Gone Bad, with sledgehammer tire slams instead of push presses.
Here are some pictures of a modified Fight Gone Bad, with sledgehammer tire slams instead of push presses.
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