Executive Fitness Group and Saturday Free Class

The current Executive group works out together every Tuesday and Thursday at 7:00pm and Saturdays at 7:30am. They are all doing a great job, pushing themselves harder than they thought they could. I've added a few pitcures of a recent Saturday class also. We hold free CrossFit intro classes every Saturday morning at 9:00am.

Happy Hour Workout and Cookout

We had a great time at our first Happy Hour Workout and Cookout earlier this month. About a dozen of us showed up for 'CrossFit Baseball" and a cookout on the patio.

CrossFit in the Metroparks

Ed puts is a good showing competing against his fellow CrossFitters, see how it ends.........

Who stops working out when it rains?

Not Kory!

CrossFit Cleveland on YouTube

You can watch all of our videos and subscribe to our CrossFit Cleveland youtube channel here.

CrossFit in the Metroparks on Saturday mornings

Here are some photos of our members working out together in the Metroparks on a couple recent Saturday mornings. It doesn't require a lot of fancy equipment to get a great workout and a little creativity goes a long way. Pushups, pullups, squats, walking lunges, lateral pipe jumps, burpee shuttle runs - it's all good!

Recent CrossFit Cleveland Workouts

Ed has lost 20 pounds since starting with us. He says he's going to lose a bunch more. We'll let you know each time he sheds another 20 LBs. Way to go Ed!

That tire is seriously heavy.

This is really hard to do!

I told you it was really hard!

Chris and Todd flipping the big tire. Todd is one of our newer members and Chris was visiting from the CrossFit affiliate in Kent.